Yes, this is Liam.
And for tomorrow’s supplementary breakfast cocktail…
I eat enough protein to fuel a small truck/ medium sized van.
Tonight was TOUGH.
Of power snatches @ 50kg.
And 5 x 30” box jumps between each round.
Took me 14:40… And I sweated like a beast. #crossfit
Nothing beats a homemade breakfast. 3 poached eggs. 😍Sunday, you’re alright…
This was 3 x hang full clean into a jerk @ 70kg. 😁 #crossfit
Two days in a row this joint has made me a brilliant double espresso.
I sank it by these flowers in the sun this morning.
Spring, I’ ready for you to do things to me.
Eye filet smothered it in bucket-loads of homemade red wine jus.
Yes, I’m single.