Band rehearsal ft. Jack-attack. (at Hydra Rehearsal Studios)
Quiet night in. 👹 #pigs
How’re your triceps going? 😉 tonight I did 105 chin-ups and ring push ups, with a 1.4km run in just under 15 minutes. 😅 #crossfit #instagay #instafit #healthyishappy #tricep
Dinner throw together. Fried crispy skin salmon, done in coconut oil, garlic, chives, burnt butter and red wine vinegar. Peppered sweet potato mash and steamed choy sum. #Yum #AlmostPaleo #instafit ❤️👍
Bendy old tree. Rainy old Melbourne.
#tbt when I was singing for Meet Me In Cognito, circa 2012.
We’ll be playing shows soon, with a new name. #Oooo
New t-shirt. 😌
I’m eating avocado, tuna, chicken, green beans, peanut butter, fennel and garlic. In the same bowl.
What is my life?